Personal Difficulties

It is not uncommon for people to experience periods of difficulty and feel like they are struggling from time to time. This may be the result of caring for someone with a mental or physical illness or it may be due to conflict at work or at home. It could be the result of financial stressors or general dissatisfaction with certain areas of life.

If you or someone you know is finding it a struggle to manage personal difficulties, we would be happy to help by offering a psychological perspective and increase your skills with addressing and managing such situations.